Leg massages

[panther73]

Hello,

I have Lympedema in my right foot and it stops at the ankle. I've tried numerous massages I found online but I'm not sure if I am doing them correctly. Can you recommend a good video or document (with pictures) as to the proper massage techniques for this type of Lymphedema?

Thanks,
Panther

[patoco]

Hey Panther

Geezzzzzz.....there use to be several, but I couldn't find any of them.

However, this site does have a video online you can watch:

Swedish Foot Massage

http://www.metacafe.com/watch/705675/sw ... t_massage/

BTW, there are also foot compression garments available too.

http://www.lymphedemaproducts.com/products/cg_foot.html
go to:

http://www.farrowmedical.com/sites/defa ... atalog.pdf

scroll way way down.

Pat

[panther73]

Thanks, Pat! You gave me some a while back but as you said they tend to change.